Our mission is to educate and empower children to maintain healthy lifestyles, build confidence and achieve success in life
Welcome to Fit Mrkt Kids Co.
We are a charitable organization dedicated to promoting health by providing fitness training, nutritional coaching and mentorship programs to school aged youth across Canada. Through education and empowerment, our unique approach encourages participants to maintain lifelong healthy habits, regardless of any obstacles and challenges life may throw their way. Our individualized programs are created for the unique needs and goals of each participant and delivered virtually, allowing access to children from all over the country. Our workshops are offered throughout the year at local schools, community centers and parks. Our multidisciplinary team consists of fitness specialists, nutritionists and medical practitioners.
Our Programs
Individualized Program:
This 6 week program begins with a comprehensive assessment with the parent/child to understand their unique needs and from there, our team creates a customized program, which would include fitness training, nutrition education, mindfulness and mental health exercises. Each participant will be assigned with a coach who will help them achieve success with their program, provide guidance and motivation, and be available for support and communication. Upon completion, participants will have learned the tools needed to make positive choices about their health and wellness and maintain healthy lifestyles.
Our goal with this program is to introduce the important role that physical activity and nutrition play in maintaining optimal health as well as its impact on making positive decisions and achieving success in life. This program is conducted virtually.
Workshops
Mentorship
Programs for Indigenous Communities:
Customized programs which can include creating fitness centers and donating fitness training equipment to existing communities.