We are a charitable organization dedicated to promoting health by providing fitness training, nutritional coaching and mentorship programs to school aged youth across Canada. Through education and empowerment, our unique approach encourages participants to maintain lifelong healthy habits, regardless of any obstacles and challenges life may throw their way. Our individualized programs are created for the unique needs and goals of each participant and delivered virtually, allowing access to children from all over the country. Our workshops are offered throughout the year at local schools, community centers and parks. Our multidisciplinary team consists of fitness specialists, nutritionists and medical practitioners.